π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
CΓ΄ Kim Nguyen Shriyoga chia sαΊ» trΓͺn Livestream 22.06.2024 * 3:00 - NgΓ y Quα»c TαΊΏ Yoga + thΓ΄ng Δiα»p * ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Mα»i cΓ‘c bαΊ‘n quan tΓ’m Yoga vΓ o tham gia Livestream vΓ cΓ³ thα» ΔαΊ·t cΓ’u hα»i liΓͺn quan ΔαΊΏn yoga trα»±c tiαΊΏp ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#PURNATVA
#Purna trong tiαΊΏng PhαΊ‘n nghΔ©a lΓ sα»± trΓ²n ΔαΊ§y, sα»± hoΓ n chα»nh - lΓ mα»t trong nhα»―ng phαΊ©m chαΊ₯t ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
HΖ°α»ng dαΊ«n tΖ° thαΊΏ CΓ’y mΓa / Sugarcane / Ardha Chandra Chapasana trong #KhoΓ‘ 200 giα» quα»c tαΊΏ tαΊ‘i ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Trα» lαΊ‘i phαΊ§n 2 cΓ‘c bαΊ‘n ΔΓ£ rΓ΅ rΓ ng vα» cΓ‘c nguyΓͺn tαΊ―c chΓnh vΓ phα»₯, hiα»u Δược ΔΖ°α»ng Δi của dΓ²ng chαΊ£y ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
CΓ‘c chα» em hΓ΄m nay tαΊp dαΊ‘y vα» " NΔng Lượng CΖ‘ vΓ NΔng Lượng Tα»± NhiΓͺn", nhα» lαΊ‘i phαΊ§n 1 ΔΓ£ Δược hα»c vα» ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Mα»t buα»i tα»± soαΊ‘n bΓ i - tαΊp luyα»n ΔαΊ§u tiΓͺn của cΓ‘c hα»c viΓͺn khΓ³a #YTTC13 - nhα»―ng viΓͺn gαΊ‘ch Δang Δược ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#Omkarasana (Arm balancing with leg over the neck) needs lots of hip opening! These movents are not ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#kasyapasana (half bound lotus side plank) in #200hourYTTC #YTTC13#SPANDA #contraction #expansion
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
HΖ°α»ng dαΊ«n tΖ° thαΊΏ LαΊ‘c ΔΓ / Ustrasana/ Camel Pose trong khΓ³a #YTTC13 tαΊ‘i Shriyoga Vietnam School. KhΓ³a tiαΊΏp theo ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
The spirituality starts with disciplineπ #selfpractice#kimnguyenyoga#armbalancing #backbend ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
VΓ i hΓ¬nh αΊ£nh ghi lαΊ‘i 2 lα»p Anusara nΓ’ng cao cuα»i tuαΊ§n vα»«a qua. CαΊ£m Ζ‘n cΓ‘c anh chα» em ΔΓ£ ΔαΊΏn tham gia ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π΄π΄π΄πππ
ππSmall actions help the environmentπ π΄π΄A greener, easier-to-breathe place for everyoneπ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
πππ
KHOΓ ΔΓO TαΊ O GIΓO VIΓN YOGA 200 GIα» QUα»C TαΊΎ 06/07/2024
Chα»©ng nhαΊn Yoga Alliance (YA)
π±KhΓ³a 200h ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Lα»P Cα»NG Δα»NG #ONLINE qua ZOOM - Mα»I TRΓNH Δα»
ποΈ THỨ 2-4-6
β° SΓNG: 6:00-7:15 | Tα»I: 18:00-19:15
β
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Sα»± tΓch βCΓ΄ phΓΉ thủyβ trong KhΓ³a Ứng Dα»₯ng Δα»nh TuyαΊΏn Nα»n TαΊ£ng VΓ o TαΊp Yoga - ONLINE qua Zoom 05/2024 ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
KhΓ‘m phΓ‘ thΓͺm trong Video
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#SANTOSHA / Contentment (sα»± hΓ i lΓ²ng, sα»± chαΊ₯p nhαΊn)
BαΊ‘n cΓ³ cho rαΊ±ng mΓ¬nh lΓ ngΖ°α»i biαΊΏt hΓ i lΓ²ng, chαΊ₯p ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Dhanurasana - bow pose variation TΖ° thαΊΏ cΓ‘nh cung biαΊΏn thα» vα»i dΓ’y#yogapractice #yogadaily ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
βοΈTHΓNG BΓOβοΈ Hiα»n lα»p OFFLINE ΔΓ£ Full thαΊ£m nΓͺn Shriyoga xin phΓ©p ngΖ°ng nhαΊn hα»c viΓͺn CΓ²n mα»t vΓ i slot ...
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ CΓ΄ Kim Nguyen Shriyoga chia sαΊ» trΓͺn Livestream 22.06.2024
* 3:00 – NgΓ y Quα»c TαΊΏ Yoga + thΓ΄ng Δiα»p
* 25:00 – LΓ do tαΊ‘i sao bαΊ‘n cΓ³ bαΊ±ng 200 giα»/ 500 giα» rα» , shares-0βοΈ , likes-73β€οΈοΈ , date-2024-06-21 14:15:04π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/441817501_354961727343501_7592457797284611090_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=101&ccb=1-7&_nc_sid=c396b0&efg=eyJpIjoiYiJ9&_nc_ohc=VC2Wjr1FRqkQ7kNvgHnfcEn&tn=dcbdyIjMSwP-4tVL&_nc_ht=scontent-dus1-1.xx&oh=00_AYCbZwvWMHwQSb6AxZp33wIhEnic_darZ5D1ytrLXDTZXw&oe=66B0D596)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Mα»i cΓ‘c bαΊ‘n quan tΓ’m Yoga vΓ o tham gia Livestream vΓ cΓ³ thα» ΔαΊ·t cΓ’u hα»i liΓͺn quan ΔαΊΏn yoga trα»±c tiαΊΏp cho cΓ΄ Kim Nguyen Shriyoga nhΓ© HαΊΉn mα»i ngΖ°α»i 9:15 bαΊ―t , shares-0βοΈ , likes-32β€οΈοΈ , date-2024-06-21 14:07:52π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/448801354_865576418937230_2233831547020313634_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #PURNATVA
#Purna trong tiαΊΏng PhαΊ‘n nghΔ©a lΓ sα»± trΓ²n ΔαΊ§y, sα»± hoΓ n chα»nh – lΓ mα»t trong nhα»―ng phαΊ©m chαΊ₯t của vΕ© trα»₯. Γ nghΔ©a của Purna cΓ³ thα» Δược diα»
n giαΊ£i bαΊ± , shares-1βοΈ , likes-71β€οΈοΈ , date-2024-06-21 01:34:40π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/448696721_865229025638636_3895550837898320265_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-87β€οΈοΈ , date-2024-06-20 01:25:41π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/441951331_487410080471276_2715958102842541244_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ HΖ°α»ng dαΊ«n tΖ° thαΊΏ CΓ’y mΓa / Sugarcane / Ardha Chandra Chapasana trong #KhoΓ‘ 200 giα» quα»c tαΊΏ tαΊ‘i Shriyoga Vietnam School Lα»ch khai giαΊ£ng thΓ‘ng 7/2024 vαΊ«n Δan , shares-0βοΈ , likes-68β€οΈοΈ , date-2024-06-19 13:14:44π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/446024301_472741661905655_4525044049503727641_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ [ English below]
Trα» lαΊ‘i phαΊ§n 2 cΓ‘c bαΊ‘n ΔΓ£ rΓ΅ rΓ ng vα» cΓ‘c nguyΓͺn tαΊ―c chΓnh vΓ phα»₯, hiα»u Δược ΔΖ°α»ng Δi của dΓ²ng chαΊ£y nΔng lượng, tαΊp mΓ khΓ΄ng lα» thuα»c vΓ o t , shares-2βοΈ , likes-51β€οΈοΈ , date-2024-06-18 23:16:35π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/08/448680408_863772035784335_2507790558452192446_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-76β€οΈοΈ , date-2024-06-18 01:00:14π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442089197_371859419246669_5005670023585174976_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=100&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=CI_l2FbbCl4Q7kNvgGKMkZN&_nc_ht=scontent-dus1-1.xx&oh=00_AYB-jugKQllMNdRR9JNYstc-S1VFcgNdKc_S1limlj_gLQ&oe=66C6F7C1)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ [ English below]
CΓ‘c chα» em hΓ΄m nay tαΊp dαΊ‘y vα» ” NΔng Lượng CΖ‘ vΓ NΔng Lượng Tα»± NhiΓͺn”, nhα» lαΊ‘i phαΊ§n 1 ΔΓ£ Δược hα»c vα» nΔng lượng trong tiαΊΏt giαΊ£i phαΊ«u hα»c! , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-17 01:40:16π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442054897_1003056164734157_691402174191850893_n.jpg?stp=cp0_dst-jpg_e15_p640x640_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=SnDkKbU2yx8Q7kNvgFSpIvU&_nc_ht=scontent-dus1-1.xx&oh=00_AYClCPbaKMkggrRcMIqrRhpmJ2jMvR2LVzzWoQYr5CysMg&oe=66C6D7FB)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Mα»t buα»i tα»± soαΊ‘n bΓ i – tαΊp luyα»n ΔαΊ§u tiΓͺn của cΓ‘c hα»c viΓͺn khΓ³a #YTTC13
– nhα»―ng viΓͺn gαΊ‘ch Δang Δược xαΊΏp thΓ nh hΓ¬nh hi vα»ng nhα»―ng feedback ΔΓ³ng gΓ³p của C , shares-0βοΈ , likes-20β€οΈοΈ , date-2024-06-16 18:33:30π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/428197820_470238832359047_7224303690183469844_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=108&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=vRoyBRFuwAIQ7kNvgFlcMmY&tn=C8bDT-rLmMCT_VOp&_nc_ht=scontent-dus1-1.xx&oh=00_AYACmqNQTltwLlM0WjkSI7DrLSz62Tg2QTQJMsZChdkiYQ&oe=66C6FF58)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #Omkarasana (Arm balancing with leg over the neck) needs lots of hip opening!
These movents are not for those who have spine issue #Omkarasana (ThΔng bαΊ±ng , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-16 14:15:31π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442084177_418002207896329_7724520695737809828_n.jpg?stp=cp0_dst-jpg_e15_p640x640_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=qtZvqn2C1DcQ7kNvgEIueIN&tn=C8bDT-rLmMCT_VOp&_nc_ht=scontent-dus1-1.xx&oh=00_AYC6fg5U3D8rdHis2_7_FAXtCuCKmKm6zV2jF8wbmyiMhw&oe=66C6E02A)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #kasyapasana (half bound lotus side plank) in #200hourYTTC #YTTC13
#SPANDA #contraction #expansion
, shares-0βοΈ , likes-316β€οΈοΈ , date-2024-06-15 23:34:18π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442082222_1430800441653071_2653872736765871702_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=A3-68EIElgIQ7kNvgEi7H04&_nc_ht=scontent-dus1-1.xx&oh=00_AYA0Db9jQLokDCSUQGOwCVqjDuTVO2dI1q6FVy7m1SSBuQ&oe=66C7099E)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ HΖ°α»ng dαΊ«n tΖ° thαΊΏ LαΊ‘c ΔΓ / Ustrasana/ Camel Pose trong khΓ³a #YTTC13 tαΊ‘i Shriyoga Vietnam School. KhΓ³a tiαΊΏp theo Khai giαΊ£ng: PhαΊ§n 1: Tα»« 06 – 21/07/2024 (nghα» , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-12 11:55:27π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/427938797_1419409042109954_6452723793291354875_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ The spirituality starts with discipline #selfpractice
#kimnguyenyoga
#armbalancing
#backbend
#yogateachertraining
TΓ’m linh bαΊ―t ΔαΊ§u bαΊ±ng sα»± kα»· luαΊt #selfp , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-11 05:21:46π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/438052873_1161958355056448_5638539373025943896_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ VΓ i hΓ¬nh αΊ£nh ghi lαΊ‘i 2 lα»p Anusara nΓ’ng cao cuα»i tuαΊ§n vα»«a qua. CαΊ£m Ζ‘n cΓ‘c anh chα» em ΔΓ£ ΔαΊΏn tham gia lα»p trα»±c tiαΊΏp vΓ online qua Zoom. HαΊΉn gαΊ·p mα»i ngΖ°α»i tr , shares-1βοΈ , likes-93β€οΈοΈ , date-2024-06-10 06:58:26π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/448181080_857849953043210_2856639645749950819_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-54β€οΈοΈ , date-2024-06-07 09:42:33π»π³π»π³π»π³π°π](https://scontent.fhan2-4.fna.fbcdn.net/v/t15.5256-10/445999799_697963465816419_5088598549439966964_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=110&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=fwsmXRe-_pwQ7kNvgGWzcVV&_nc_ht=scontent.fhan2-4.fna&oh=00_AYBClqU3BYs9gjZThqc88lTJAS73U33ag5nijOvCw8jw2g&oe=666F6308)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§
Small actions help the environment
A greener, easier-to-breathe place for everyone
[ Enlish below]
Nhα»―ng hΓ nh Δα»ng nhα» giΓΊp Γch cho mΓ΄i trΖ°α»ng
Mα»t , shares-0βοΈ , likes-66β€οΈοΈ , date-2024-06-07 05:08:22π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/447961027_1007762934405282_6638349736669713330_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§
KHOΓ ΔΓO TαΊ O GIΓO VIΓN YOGA 200 GIα» QUα»C TαΊΎ 06/07/2024
Chα»©ng nhαΊn Yoga Alliance (YA)
KhΓ³a 200h cuα»i trong nΔm 2024. Ζ―u ΔΓ£i hα»c phΓ tα»i 15/06/2024
#Of , shares-4βοΈ , likes-39β€οΈοΈ , date-2024-06-05 06:45:45π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/1718988417_434_447645124_854690293359176_4798370660781469238_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Lα»P Cα»NG Δα»NG #ONLINE qua ZOOM – Mα»I TRΓNH Δα»
THỨ 2-4-6
SΓNG: 6:00-7:15 | Tα»I: 18:00-19:15
Lα»P THΓNG
1 thΓ‘ng (1 month) | 800.000 VND
3 thΓ‘ng (3 months , shares-0βοΈ , likes-22β€οΈοΈ , date-2024-06-05 05:12:41π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/447495872_854650380029834_1308777127128700858_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Sα»± tΓch βCΓ΄ phΓΉ thủyβ trong KhΓ³a Ứng Dα»₯ng Δα»nh TuyαΊΏn Nα»n TαΊ£ng VΓ o TαΊp Yoga – ONLINE qua Zoom 05/2024
βCΓ΄ cα»© nhΖ° phΓΉ thủy αΊ₯y β Kim Nguyen Shriyoga
, shares-0βοΈ , likes-37β€οΈοΈ , date-2024-06-04 08:49:18π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/427871895_404689429238934_8232391420923485127_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-97β€οΈοΈ , date-2024-06-04 04:16:25π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/435971160_832479965607522_3593429618969762311_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ KhΓ‘m phΓ‘ thΓͺm trong Video
, shares-0βοΈ , likes-47β€οΈοΈ , date-2024-06-04 01:55:09π»π³π»π³π»π³π°π](https://scontent.fhan2-5.fna.fbcdn.net/v/t15.5256-10/438252047_342868175489203_8368436624887075589_n.jpg?stp=cp0_dst-jpg_e15_p240x240_q65&_nc_cat=107&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=qKdrf-BQoQkQ7kNvgFdnOO1&_nc_ht=scontent.fhan2-5.fna&oh=00_AYC8eOvV1MwXzNJTtSKKMHv91_S5mMh7jDiJOMpFGhgKcg&oe=667A87D7)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #SANTOSHA / Contentment (sα»± hΓ i lΓ²ng, sα»± chαΊ₯p nhαΊn)
BαΊ‘n cΓ³ cho rαΊ±ng mΓ¬nh lΓ ngΖ°α»i biαΊΏt hΓ i lΓ²ng, chαΊ₯p nhαΊn chΖ°a? NαΊΏu cΓ³, thΓ¬ bαΊ‘n ΔΓ£ lΓ ngΖ°α»i giΓ u cΓ³ vΓ hαΊ‘ , shares-1βοΈ , likes-33β€οΈοΈ , date-2024-06-03 12:25:31π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/447243078_853575990137273_1905271275614665817_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Dhanurasana – bow pose variation
TΖ° thαΊΏ cΓ‘nh cung biαΊΏn thα» vα»i dΓ’y
#yogapractice #yogadaily #yogacommunity #yogasia #yogainspiration #happiness
, shares-0βοΈ , likes-218β€οΈοΈ , date-2024-06-02 13:43:33π»π³π»π³π»π³π°π](https://scontent.fhan2-4.fna.fbcdn.net/v/t15.5256-10/438057735_1196396978384704_819286472657014971_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=110&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=xt_K5gKdfBQQ7kNvgGZLwPy&_nc_ht=scontent.fhan2-4.fna&oh=00_AYCv6T6FAXYy1tV6qf_vB-XaOcs6zo5vfg9Opr1SqCnwXw&oe=667A822F)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ THΓNG BΓO Hiα»n lα»p OFFLINE ΔΓ£ Full thαΊ£m nΓͺn Shriyoga xin phΓ©p ngΖ°ng nhαΊn hα»c viΓͺn CΓ²n mα»t vΓ i slot ONLINE qua Zoom, anh chα» em nhanh tay ΔΔng kΓ½ nhΓ©
Lα»P Y , shares-1βοΈ , likes-26β€οΈοΈ , date-2024-06-02 12:00:49π»π³π»π³π»π³π°π](https://2023-data-image.top1vps.com/wp-content/uploads/sites/3/2024/06/447406998_852946386866900_7413740173193689504_n.jpg)
